During the summer, the heat can make it difficult to get a good night’s sleep. If you’re a hot sleeper or find yourself struggling to fall asleep when it’s too warm, investing in some cooling sleep accessories can make a big difference. CNET wellness editors have put together a list of their top recommendations to help you stay cool and comfortable during the night.
Caroline Igo, a CNET editor, highly recommends the Buffy Breeze sheets. Made of eucalyptus fibers, these sheets are light, breathable, moisture-wicking, and cool to the touch. They are soft and comfortable, making them a great choice for hot sleepers. While they can stain easily and have a lower thread count, they are a great option for staying cool at night.
For those who share a bed with pets, a duvet insert from Avocado is a great choice. The lightweight down duvet insert is comfortable in both warm and cold months and is covered in a soft cotton shell. While some feathers may escape, it’s a good option for those looking for a cooler night’s sleep.
If you struggle with finding a cooling pillow, the Casper Hybrid Pillow with Snow Technology might be the solution for you. It stays cool to the touch and is suitable for side, back, or combination sleepers. While it is on the pricier side, it offers a unique cooling experience for those who tend to overheat at night.
For those willing to invest in a high-tech solution, the Eight Sleep Pod 3 Cover is a great option. This mattress cover automatically adjusts the temperature to keep you cool all night and tracks your health vitals and sleep. While it is pricey and can make the mattress feel firmer, it’s a great choice for those looking for a high-tech cooling device.
The Rest Evercool Cooling Comforter is another top choice for staying cool at night. It is cool to the touch, lightweight, moisture-wicking, and silky soft. With six color options, this comforter is a great choice for hot sleepers looking for a comfortable night’s sleep.
In addition to these recommendations, consider investing in a satin pillowcase like the Spasilk satin pillowcase. It comes in 14 colors and is soft, breathable, and aims to minimize hair frizz and breakage. This affordable option is a great choice for those looking for a cooling, silky pillowcase.
Overall, investing in cooling sleep accessories can make a big difference in your sleep quality during the hot summer months. Whether you choose cooling sheets, a lightweight duvet insert, a cooling pillow, a high-tech mattress cover, a cooling comforter, or a satin pillowcase, there are plenty of options to help you stay cool and comfortable at night.
