As the cooler weather approaches, it’s essential to start thinking about protecting yourself from respiratory illnesses like the flu, RSV, and COVID-19. One of the most effective ways to reduce your risk of severe illness is by getting vaccinated. Each year, experts determine which strains of the flu are most likely to circulate during the upcoming flu season, which typically peaks between December and February. The Centers for Disease Control and Prevention (CDC) has already announced the composition of the 2024-2025 flu vaccines, and pharmacies like Walmart and CVS are promoting this season’s shots.
So when is the best time to get your flu vaccine? Health officials recommend getting vaccinated before the end of October. The CDC suggests that September and October are the optimal months for most people to receive their flu shot. It’s important to note that flu vaccines are available earlier in the year, but getting vaccinated too soon may result in decreased protection at the end of the flu season.
Who should get the flu vaccine? The CDC recommends that nearly everyone aged six months and older should receive a flu vaccine. However, there are some exceptions, such as individuals who have had severe allergic reactions to the flu vaccine in the past or those with a history of Guillain-Barré Syndrome. Pregnant women are also advised against using the nasal spray flu vaccine.
This year, the flu vaccines will be trivalent, targeting three different flu strains. This is a change from previous years when quadrivalent vaccines were more common. Additionally, older adults are encouraged to opt for a high-dose or adjuvanted vaccine for better protection against severe illness.
If you fall into a high-risk group, such as individuals over 65 or those in the first two trimesters of pregnancy, it’s important not to get vaccinated too early. Health officials suggest waiting until October for most people to receive their flu shot. Exceptions to this recommendation include children who require two doses of the flu vaccine or individuals who won’t be able to get vaccinated in September or October.
To ensure you get the most out of your flu vaccine, it’s a good idea to speak with your doctor or pharmacist in advance. If you have specific health conditions or require a high-dose vaccine, it’s essential to confirm that your preferred vaccine will be available when you schedule your appointment.
In addition to getting your flu vaccine, consider planning for updated COVID-19 vaccines, which are expected to be released soon. Both vaccines have been modified to better match the circulating strains of respiratory viruses, offering improved protection for you and your loved ones.
In conclusion, getting vaccinated is crucial for protecting yourself and others from respiratory illnesses. By planning ahead and following the recommended vaccination schedule, you can stay healthy during the upcoming flu season and beyond.
